Mediterranean Chicken with Vegetables

4.9 ★★★★★ | Delicious Skillet Chicken with Sun-Dried Tomatoes, Artichokes, and Capers.  If you love Mediterranean recipes, this chicken dish is for you!

Mediterranean Chicken with Vegetables , By Food Health Coverage .

4,9 ★★★★★ | Delicious Skillet Chicken with Sun-Dried Tomatoes, Artichokes, and Capers. If you love Mediterranean recipes, this chicken dish is for you!

Total Time: 30 Minutes, Servings: 4 Servings



Ingredients :

• 1.5 lb chicken breast (thinly sliced)
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 cup flour (you can use gluten free flour)
• 2 tablespoons olive oil
• 8 oz roasted artichoke hearts (drained)
• 6 oz sun-dried tomatoes
• 3 tablespoons capers (drained)
• 2 tablespoons lemon juice freshly squeezed
• 3 tablespoons olive oil

Instructions :

• Season chicken with salt and pepper. On a large plate, dredge chicken in flour.
• Heat 2 tablespoons of olive oil in a large skillet on medium-high heat.
• Add chicken and brown for about 4 minutes until it turns nice golden color. Flip the chicken over to the other side and brown the other side for about 4 minutes on medium heat.
• Remove the chicken to the plate
• Add artichokes, sun-dried tomatoes, capers, and lemon juice to the same skillet. Stir to combine, on medium heat. Reduce heat to medium-low. Add 2 or 3 tablespoons olive oil, stir in to combine.
• Push the vegetables to the sides of the skillet, and add the chicken back.
• Cook the chicken and the vegetables on low-medium heat for about 5-10 more minutes, covered, until the chicken is completely cooked through and no longer pink in the center.
• Depending on your stove, you might have to cook either on medium or on medium-low heat to cook the chicken through.
• Serve immediately. Make sure to spoon the olive oil mixture of vegetables from the skillet over the chicken.

Copyright: Food Health Coverage

Comment 738 / Based On 738 Total User

Rated 4,9 / Based On 738 Customer Reviews